Doors Are Open For SenseFit!

The SenseFit Fall Cohort runs from October 27th to December 22th

Join SenseFit now to help you break the rest-flare cycle post-concussion and make lasting progress with exercise.

Join SenseFit

  • How to implement sensory training in your exercise program to overcome dizziness, fatigue, and sensitivities related to light, sound, and visual motion.

  • Those who are currently unable to exercise because they are held back by frequent flare up episodes. If you are exercising 0-2 times per week and want to increase the frequency without symptom overload, you are in the right place.

  • SenseFit contains a library of online workouts and educational videos that the group moves through together weekly. There are weekly brainstorming group coach calls held via Zoom where each participant will receive one-on-one time with Dr. Brittni to troubleshoot along your healing journey.

The next SenseFit cohort runs for 8 weeks from October 27 to December 22. Increase your capacity resiliency to enter 2026 at your next level!

Sign me up!

What’s included in SenseFit:

  • 8 weeks of progressive, guided workouts designed for post-concussion recovery

  • Workouts focus on balance, strength, and stability without flaring symptoms

  • The one exercise program that combines nervous system regulation, postural training, and sensory stimulation all in one for a comprehensive approach to returning to exercise

  • Weekly one-on-one coaching within group setting & community support

  • SenseFit Workbook - provides simple tracking tools + clear progression plans

Gold Tier - $399

Perfect if you’re ready to take action with expert guidance and community support.

Includes:

  • Lowest price this round

  • 1 week early access to the workouts

  • Lifetime access to Couch Stability videos

Platinum Tier - $999

For those who want more personalized attention and accountability.

Includes everything in the Gold Tier plus:

  • 3 private coaching sessions with Dr. Brittni

    • Pre-program strategy session

    • 4-week check-in

    • End-of-program wrap-up

  • Private messaging support throughout the 8 weeks

  • A customized 4-week Strength Plan once SenseFit ends

Frequently Asked Questions (FAQs)

How long does SenseFit last?

SenseFit is an 8-week program that runs from October 27th to December 22th.

What if I am not done with all the videos by the end of the program?

No worries! You have lifetime access to the materials so you can return to the workouts and educational modules at your leisure.

What if I can’t make all of the calls due to my schedule or the timer difference?

All of the call recording are sent out that same day for you to refer back to so missing a live call or two won’t stop you from making progress! There are other opportunities to interact outside of the live calls within the private Facebook group as well.

What if I can’t keep up with the pace of the group?

Everyone is on their own pace. We spend two weeks on the workout videos before adding in new ones to give you time ot master them before moving on. A suggested calendar is provided to help guide you but you can go faster or slower based on your needs.

I have screen sensitivity and can’t be on the computer for long periods of time.

The program was designed with people with screen sensitivity in mind. The workouts consist of 3-4 workouts that are repeated for 3 rounds so after that first round, you’ll be familiar with the exercises and won’t need to stare at the screen. The workout videos also include timers so you can listen for when it’s time to move onto the next exercise, rather than stare at the screen. The educational modules are also narrated by me so that you never have to look at the screen and can just listen.

Can I do this in conjunction with my other therapies or treatments?

This is a great addition to any therapies you are receiving and can also be done on its own. Past members have had success with SenseFit in both scenarios.

I’ve spent so much money on treatments over the years.

The medical bills add up from all the different specialties that are out-of-network coverage. This is why SenseFit is one-on-one within a group, to make it more affordable. You get 8 weeks of attention and community for the price of 1-2 out-of-pocket medical appointments.

I'm In!